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Coronavirus Pandemic: Will We See More Suicides Post Covid-19?

The full impact of the Coronavirus pandemic on mental health is yet to be seen, but if you’re a betting person, you would probably put money on the fact that the statistics are going to make grim reading. The pandemic caused a ‘perfect storm’ of things that are well-known to contribute to poor mental health; […]

How Schools Can Promote Good Mental Health

  An increasing number of children and young people are developing mental health problems in the UK, and the statistics make for grim reading. Suicide is the leading cause of death of young people in the UK 10% of school children have a diagnosable mental illness 75% of children and young people with mental health […]

The Benefits of Mindfulness for Children

Today’s children live very different lives from those in previous generations. While there are more opportunities for children and young people these days, there are also more restrictions and pressures. Remember when you were younger and you could play outside with your friends as long as you were home by a certain time? Remember when […]