Learners must attend the full day to qualify for the certificate. Refreshments provided but not lunch.
This one-day course is for anyone working with children.
This is a brief overview of a one day workshop for anyone working with children to introduce the concepts of mindfulness to enhance health and well-being to all. Throughout the workshop you will receive a wide range of ideas and resources to allow you to see how easy it is to bring simple exercises into your classrooms. Being more mindful is scientifically proven to enhance our lives both physically and emotionally. It is also a way for us to recognise the people and world around us in a much more focused way.
Many mindfulness courses focus solely on breath and awareness. Traincon workshops bring together a wide range of activities that are very useful for both children and adults alike. These concepts can be adapted to suit the age group of the children and time available. We look at lot of activities /stimuli that are not just about sitting still and breath which gives participants a range of tools to use for their particular needs.
Our instructors provide a safe learning environment and are trained to support delegates throughout the whole course. Nobody is pressured to join in any part they feel uncomfortable with.
The delivery of this course is very flexible and sessions will be a mix of presentations, discussions and group work activities.
Contact our team to discuss in-house training options.